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easy & healthy dinner recipes

From warming bowls of ramen and pho to fresh rice bowls and vibrant stir-fries, these recipes are perfect for busy weeknights when you want something healthy and quick. Whether you're cooking for one or sharing with others, there's something for everyone.


classic soba ramen bowl

serves 2 | prep time 5 mins | cook time 10 mins

Dive into a bowl of comforting soba ramen featuring itsu soba restaurant'ramen noodles and itsu vegetable festival gyoza dumplings, perfect for a quick dinner. Simmered in itsu classic ramen brilliant’broth, this dish is garnished with thinly sliced baby pak choi and carrot strips, then finished with a sprinkle of toasted sesame seeds for an extra layer of nourishing flavour.

A white bowl of savory ramen with dumplings, soba noodles, bok choy, and carrots.

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15 min’ chicken gyoza ramen

serves 2 | prep time 5 mins | cook time 10 mins

In just 15 minutes, whip up a delicious dish of chicken gyoza ramen using itsu original restaurant’ramen noodles and itsu chicken & spring onion gyoza dumplings. Steamed baby corn and tender stem broccoli add a delightful crunch, while a garnish of red chilli brings the perfect amount of heat to this quick and satisfying dinner dish.

A bowl of ramen soup with dumplings, noodles, broccoli, baby corn, and chili.

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smoky ramen with tofu

serves 2 | prep time 15 mins | cook time 15 mins

Infuse your dinner with rich, smoky flavours with this tofu ramen. Featuring the itsu restaurant'ramen soba noodles and a mix of sweetcorn, chestnut mushrooms, and tenderstem broccoli. Sprinkle mixed seeds and a drizzle of honey and soy sauce for a truly unforgettable taste experience.

A vibrant bowl of soba noodles with tofu, broccoli, corn, mushrooms, and cilantro.

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miso pesto rice'noodles

serves 1 | prep time 10 mins | cook time 5 mins

Indulge in the vibrant flavours of miso pesto rice'noodles, crafted with a blend of baby spinach, coriander, and mint. Tossed together with itsu rice'noodles and garnished with chilli and toasted sesame seeds, this dish is a simple way to make a healthy dinner with a delicious burst of flavour in every bite.

Green pesto pasta in a rustic bowl, sprinkled with red pepper flakes on a light surface.

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miso ramen, gyoza & greens

serves 2 | prep time 10 mins | cook time 20 mins

Immerse yourself in a bowl of comforting miso ramen, accompanied by itsu vegetable fusion gyoza, rice'noodles, and an array of fresh greens. Topped with a generous helping of tofu, edamame beans, and a sprinkle of sliced red chilli. A simple, easy and healthy dinner dish that can be enjoyed by two. 

Bowl of miso soup with tofu, noodles, dumplings, broccoli, carrots, and edamame.

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5 min gyoza miso soup

serves 1 | prep time 2 mins | cook time 3 mins

Prepare a steaming bowl of gyoza miso soup for a quick dinner with a handful of ingredients in just 5 minutes. Made with the itsu vegetable fusion gyoza and itsu miso'easy traditional this vegetarian dish is a comforting evening meal. Garnish with fresh herbs and a drizzle of chilli oil for a delightful touch of warmth and spice.

A bowl of dumpling soup with bok choy, sliced radishes, and red chilies.

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miso salmon ramen

serves 2 | prep time 2 mins | cook time 15 mins

Transform your dinner plans with miso salmon ramen, that includes delicious oven-baked salmon fillets served atop egg or wheat noodles for extra protein. Enhanced with sugar snap peas and itsu crispy seaweed thins, this dish is a true symphony of flavours that will leave you craving more.

Ramen bowl with salmon, snap peas, seaweed, and chives in a light broth.

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easy veggie ramen

serves 2 | prep time 5 mins | cook time 8 mins

Treat yourself to an easy veggie ramen dish that is both nutritious and filling, featuring itsu’s vegetable fusion gyoza, ramen noodles and pak choi in a flavourful itsu classic ramen brilliant'broth. Sprinkle finely chopped chilli for a spicy kick that perfectly complements the soothing warmth of the broth.

A bowl of delicious noodle soup with dumplings, bok choy, and red chili slices.

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brown rice buddha bowl

serves 1 | prep time 10 mins | cook time 6 mins

Enjoy this veggie packed dish with its harmonious blend of brown rice, crisp vegetables, and itsu vegetable fusion gyoza. Enhanced with a zesty lime-infused dressing, this Buddha bowl is a satisfying combination of textures and flavours, offering a delightful and healthy dining experience for busy nights.

A vibrant bowl featuring pan-fried dumplings, rice, avocado, pickled radish, carrots, and fresh herbs.

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miso BBQ chicken & greens

serves 2 | prep time 5 mins | cook time 30 mins

Enjoy the delicious flavours of itsu’s miso’easy BBQ chicken paired with fresh greens, including crunchy sugar snap peas, pak choi, and tender stem broccoli. Spring greens are tossed together with quinoa grains for a dish that is a wholesome and satisfying option for any dinner table.

Glazed chicken thighs, quinoa, and fresh green vegetables in a white bowl.

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quick gyoza stir fry

serves 2, prep time 10 mins, cook time 10 mins

A vibrant stir-fry featuring itsu vegetable fusion gyoza combined with a medley of red pepper, tender stem broccoli, and sliced courgette. The dish is enhanced with dashes of soy sauce and toasted sesame oil for depth and garnished with a flourish of fresh coriander for a satisfying meal.

Stir-fried vegetables with gyoza dumplings, broccoli, zucchini, peppers, and soy sauce.

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miso sesame crusted tuna

serves 2 | prep time 5 mins | cook time 20 mins

For a quick dinner for two, try our miso sesame crusted tuna. Tuna steaks are coated in itsu miso'easy chilli miso, and sesame seeds, then lightly seared until golden. It's served with cauliflower rice tossed with fresh coriander, and finished with a squeeze of lime. Light, fresh, and full of flavour.

Sesame-crusted seared tuna on cauliflower rice with cilantro and a lime wedge.

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quick chicken & sweetcorn pho

serves 4 | prep time 5 mins | cook time 15 mins

This quick chicken & sweetcorn pho recipe brings together warming itsu sesame chicken broth, tender shredded chicken, and sweet corn, all added to soft rice'noodles for a healthy and filling dinner. Finish off the bowl with fresh spring onions, a pinch of coriander and a squeeze of lime to serve.

Bowl of chicken noodle soup with corn, green onions, cilantro, and lime wedges.

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