poached salmon dragon rolls

385 kcal

poached salmon fillet, teriyaki sauce, cucumber, green beans, nori, sushi rice, spicy sauce, chives, furikake

spicy tuna dragon rolls

352 kcal

line caught yellowfin tuna, red ginger, sushi rice, nori, spicy sauce, teriyaki sauce, crispy onion

veg & seeds dragon rolls

424 kcal

avocado, green beans, carrot, kombu, spicy sauce, sushi rice, nori, chives, teriyaki sauce, red ginger

master of the tuna'verse [bento of the month]

505 kcal

salmon and tuna tartare, tuna nigiri, salmon nigiri, tuna maki, salmon maki and red ginger

humble warrior

414 kcal

avocado, quinoa falafel, tenderstem broccoli, petit pois, shaved leeks, red pepper, coriander, red ginger and 'no lettuce' salad. Served on a bed of sushi rice with pumpkin, sunflower and sesame seeds, spicy sauce and herb dressing

citrus & juniper zen'water

2 kcal

still spring water infused with natural tahitian lime, lemon and juniper extracts

cucumber & mint zen'water

3 kcal

still spring water infused with natural cucumber and spearmint extracts

peach & lychee zen'water

3 kcal

still spring water infused with natural peach and lychee extracts

yoghurt rice cake

80 kcal

3 yoghurt rice cakes made from the perfect balance of wholegrain and white rice for a light crisp crunch, coated with top quality yoghurt. Gluten free and lighter than biscuits, bars & brownies.

bronze goddess

196 kcal

a dash of turmeric with pineapple, apple, ginger, carrot and apple juice blended with ice

prawn crackers salt & vinegar

98 kcal

The original, quality prawn cracker: beautifully seasoned and 98 calories. Gluten free. Flash fried in high oleic sunflower oil (low in saturated fat) 100% natural (no artificial flavours, colours or MSG). Enjoy on the go, at your desk, with a dip or as an accompaniment to any meal.

tenderstem broccoli with satay sauce

77 kcal

the chicken noodle soup

296 kcal

chargrilled chicken & gluten free crystal noodles, petit pois, red ginger, shaved leek, red pepper, chives, coriander and garlic. Served in our hearty chicken broth with a dash of coconut cream

chicken thai rice'bowl

688 kcal

chargrilled chicken, red & wild rice, sweetheart cabbage, baby spinach and beansprouts, petit pois, shaved leek, red pepper, coriander and red ginger in a velvety red Thai sauce

chicken teriyaki rice'bowl

559 kcal

chargrilled chicken with teriyaki sauce, red & wild rice, petit pois, shaved leek, red pepper, coriander and red ginger, sprinkled with sesame seeds

pulled pork teriyaki rice'bowl

682 kcal

pulled pork with teriyaki sauce, red & wild rice, sweetheart cabbage, baby spinach and beansprouts, petit pois, shaved leek, red pepper, coriander and red ginger in a velvety red Thai sauce

quinoa falafel & veg rice'bowl

663 kcal

two delicious quinoa falafel, red & wild rice, sweetheart cabbage, baby spinach and beansprouts, petit pois, shaved leek, red pepper, coriander and red ginger in a velvety red Thai sauce with gochujang and teriyaki

pulled pork teriyaki noodles

524 kcal

pulled pork with teriyaki sauce, udon, sweetheart cabbage, tenderstem broccoli, baby spinach, beansprouts, petit pois, shaved leek, red pepper, coriander and red ginger in a fragrant red Thai broth

chargrilled chicken noodles

545 kcal

chargrilled chicken, udon, sweetheart cabbage, tenderstem broccoli, baby spinach, beansprouts, petit pois, shaved leek, red pepper, coriander and red ginger in our hearty chicken broth

veggie gyoza noodles

547 kcal

veggie gyoza, udon, sweetheart cabbage, tenderstem broccoli, baby spinach and beansprouts in a fragrant red Thai broth sprinkled with pumpkin & sunflower seeds