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healthy midweek dinners

Enjoy easy, Asian-inspired recipes made with fresh ingredients, ideal for busy midweek dinners. Whether it’s the tempura, greens and goodness salad, the stuffed pan’cakes mango salad, or the miso BBQ chicken and greens, each dish is delicious and packed with nutrients. 


tempura, greens & goodness salad

serves 2 | prep time 30 minutes | cook time 35 minutes

Try this light, fresh salad that’s easy to make and full of flavour. The recipe features itsu tempura prawns and tender stem broccoli, served with pickled carrot and red onion. Finish with a light and flavourful sesame-soy dressing.

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miso'salmon with ginger greens

serves 2 | prep time 5 mins | cook time 15 mins

Grilled miso-glazed salmon is paired with stir-fried pak choy and red pepper in this flavourful recipe. The dish features salmon coated in a miso, garlic, and honey marinade and then grilled. The greens are stir-fried with sesame oil, ginger, and chilli, and finished with a warm broth, coriander, and a squeeze of lime.

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miso BBQ chicken & greens

serves 2 | prep time 5 mins | cook time 30 mins

Quick to make, this miso BBQ chicken & greens dish is a delicious, satisfying meal.The recipe features chicken thighs coated in a glaze made with itsu miso’easy, soy sauce, and honey, then roasted or grilled until golden. Served with warm grains, fresh spring onions, and lightly cooked greens like pak choi and sugar snap peas, it’s a healthy satisfying dinner that’s full of flavour.

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easy chicken ramen

serves 2 | prep time 5 mins | cook time 10 mins

Packed with comforting flavours and ready in just 15 minutes, this easy chicken ramen is perfect for a quick midweek meal. This recipe features grilled chicken, a soft-boiled egg, and original restaurant'ramen noodles resting in itsu's chicken ramen brilliant’broth. A handful of stir fry vegetables adds crunch and colour. It’s simple to make and perfect for a quick, midweek meal.

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shiitake pho

serves 4 | prep time 5 mins | cook time 15 mins

Try this quick and tasty shiitake pho ready in just 20 minutes. The recipe features itsu rice noodles, pan-fried shiitake mushrooms, and tender pak choi served in a rich beef pho broth. Finish the dish with fresh coriander, red chilli and a squeeze of lime. 

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