chicken noodle soup
chicken noodle soup
miso marinated [British] chicken, crystal noodles, vitamin packed greens & ginger, chicken broth
285 kcal
plant points
plant points are a handy way to encourage you to include a wide variety of plants in your diet. The good news... this dish is bursting with them. Learn more about plant points studies & gut health here.
allergens
Every attempt has been made to ensure that there has been no cross-contamination of allergens in our kitchens, but we cannot 100% guarantee that this has not occurred.
contains: gluten, sesame, soya
may contain: celery, mustard, sulphur dioxide
- energy (kcal)
- 285
- fat (g)
- 8.3
- of which saturates (g)
- 1.6
- protein (g)
- 15.6
- carbohydrates (g)
- 34.6
- of which sugars (g)
- 2
- fibre (g)
- 4.8
- salt (g)
- 2.69
- plant points
- 10.5
Dr Emma says
"Chicken adds protein and also contains an essential amino acid [L-tryptophan] which our bodies convert into serotonin, an important hormone for mood regulation. Petit pois and red pepper in the greens and ginger mix contain vitamins C and A, which support your immune system. Studies also show that eating a range of plants in your diet supports a diverse gut microbiome and is associated with improved health outcomes."