paradise'rice veggie'balls
paradise'rice veggie'balls
Asian-style itsu veggie'balls, wholegrain brown rice, vitamin packed greens & ginger, teriyaki
363 kcal
![14_plant_points.png](https://itsu-production-assets.s3.eu-west-2.amazonaws.com/14_plant_points_c915e72bfc.png)
plant points
plant points are a handy way to encourage you to include a wide variety of plants in your diet. The good news... this dish is bursting with them. Learn more about plant points studies & gut health here.
allergens
Every attempt has been made to ensure that there has been no cross-contamination of allergens in our kitchens, but we cannot 100% guarantee that this has not occurred.
contains: gluten, sesame, soya
may contain: milk, egg, celery, mustard, sulphur dioxide
- energy (kcal)
- 363
- fat (g)
- 10.6
- of which saturates (g)
- 3.2
- protein (g)
- 14.6
- carbohydrates (g)
- 48
- of which sugars (g)
- 0.2
- fibre (g)
- 9.1
- salt (g)
- 0.93
- plant points
- 14
Dr Emma says
"Brown rice is full of fibre which helps to keep the digestive system working. The bran layer contains calcium and magnesium which are vital for good musculoskeletal health; and zinc which supports the immune system. Petit pois and red pepper in the greens and ginger mix contain vitamins C and A, which support your immune system."