Thai stir-fry style udon noodles
Thai stir-fry style udon noodles
steamed udon, vitamin packed greens & ginger, velvety Thai’spiced coconut sauce, crispy shallots
564 kcal
plant points
plant points are a handy way to encourage you to include a wide variety of plants in your diet. The good news... this dish is bursting with them [over half of your weekly target!] Learn more about plant points studies & gut health here.
allergens
Every attempt has been made to ensure that there has been no cross-contamination of allergens in our kitchens, but we cannot 100% guarantee that this has not occurred.
contains: gluten, sesame, soya
may contain: celery, mustard, sulphur dioxide
- energy (kcal)
- 564
- fat (g)
- 22.6
- of which saturates (g)
- 16.7
- protein (g)
- 15.8
- carbohydrates (g)
- 70
- of which sugars (g)
- 2.4
- fibre (g)
- 8.5
- salt (g)
- 2.93
- plant points
- 17.5
Dr Emma says
"Studies show that eating a range of plants supports a diverse gut microbiome which has been associated with improved health outcomes. Petit pois and red pepper in the greens and ginger mix also contain vitamins C and A, which support your immune system."
