chicken gyoza noodle'bowl
chicken gyoza noodle'bowl
4 steamed chicken gyoza, steamed udon, nutritious signature veg mix, vitamin packed greens & ginger, chicken broth
455 kcal
plant points
plant points are a handy way to encourage you to include a wide variety of plants in your diet. This dish is bursting with them [over 2/3rds of your weekly target!] Learn more about plant points studies & gut health here.
allergens
Every attempt has been made to ensure that there has been no cross-contamination of allergens in our kitchens, but we cannot 100% guarantee that this has not occurred.
contains: gluten, sesame, soya
may contain: celery, mustard, sulphur dioxide
- energy (kcal)
- 455
- fat (g)
- 9.6
- of which saturates (g)
- 1.8
- protein (g)
- 18.5
- carbohydrates (g)
- 68.7
- of which sugars (g)
- 10.3
- fibre (g)
- 9.9
- salt (g)
- 3.69
- plant points
- 20.5
Dr Emma says
"Steaming locks in the nutrients in vegetables when cooking. You'll find veg in the steamed gyoza as well as a further 11 fresh vegetables packed with polyphenols, micronutrients that have potential health-promoting effects. Petit pois and red pepper contain vitamins C and A, which support your immune system and flavonoid-rich spinach may have positive effects on heart health."
