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  4. wasabi pea crunch

wasabi pea crunch

wasabi-peas_website_product.jpg Dr-Emma-GIF_1080-x-600px.gif the story

wasabi pea crunch

delicious dried not fried peas coated in wasabi [Japanese horseradish]. a great source of protein & fibre and high in vitamin B9

143 kcal


allergens

All our dishes are prepared to detailed recipes, but we cannot guarantee our food is free from any ingredient or allergen due to different ingredients being handled in our open plan kitchens.

may contain: milk, gluten, nuts, peanuts, sesame, egg, soya, celery, mustard, sulphur dioxide

energy (kcal)
143
fat (g)
7.2
of which saturates (g)
0.7
protein (g)
3.9
carbohydrates (g)
14
of which sugars (g)
2.5
fibre (g)
3
salt (g)
0.36

Dr Emma says

"Peas are an excellent source of protein, especially for vegetarians and vegans because they contain all types of amino acids. Also, peas are a source of vitamin B9 which is important for brain health."

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