veggie gyoza noodle'bowl
veggie gyoza noodle'bowl
4 steamed veg gyoza, steamed udon, nutritious signature veg mix, vitamin packed greens & ginger, pumpkin seeds, veggie miso broth
423 kcal
plant points
plant points are a handy way to encourage you to include a wide variety of plants in your diet. This dish is bursting with them [over 2/3rds of your weekly target!] Learn more about plant points studies & gut health here.
allergens
Every attempt has been made to ensure that there has been no cross-contamination of allergens in our kitchens, but we cannot 100% guarantee that this has not occurred.
contains: gluten, sesame, soya
may contain: celery, mustard, sulphur dioxide
- energy (kcal)
- 423
- fat (g)
- 10.2
- of which saturates (g)
- 1.1
- protein (g)
- 10.4
- carbohydrates (g)
- 66.6
- of which sugars (g)
- 18.5
- fibre (g)
- 11.2
- salt (g)
- 0.79
- plant points
- 23.5
Dr Emma says
"You'll find 11 fresh vegetables packed with micronutrients in this dish. Petit pois and red pepper contain vitamins C and A, which support your immune system and flavonoid-rich spinach may have positive effects on heart health. The dish is topped in mineral and vitamin-rich seeds - magnesium found in pumpkin seeds is important for muscle and nerve function, vitamin E in sunflower seeds is important for skin health."
