loaded chicken miso soup
loaded chicken miso soup
Nagano Valley miso soup, lean chargrilled chicken, magnesium packed wakame & tofu. For every miso sold we donate money to Youth Kitchen™. Youth Kitchen invests in nutrition classes, ingredients & cooking equipment for young students in the UK.
137 kcal
plant points
plant points are a handy way to encourage you to include a wide variety of plants in your diet. This dish helps contribute to your weekly target of 30. Learn more about plant points studies & gut health here.
allergens
All our dishes are prepared to detailed recipes, but we cannot guarantee our food is free from any ingredient or allergen due to different ingredients being handled in our open plan kitchens.
contains: soya
may contain: sesame, crustaceans, molluscs, celery, mustard
- energy (kcal)
- 137
- fat (g)
- 3.9
- of which saturates (g)
- 1
- protein (g)
- 22.9
- carbohydrates (g)
- 3.7
- of which sugars (g)
- 1.1
- fibre (g)
- 1.2
- salt (g)
- 2.98
- plant points
- 2
Dr Emma says
"The chicken in this soup contains tryptophan, an amino acid involved in the production of serotonin, an important hormone for mood, sleep and cognitive function including memory and learning. The tofu also adds a high-quality source of plant protein, which is important for muscle growth, immunity and hormone production."
