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Heathrow T5 Airside

Heathrow T5 Airside


Terminal 5, Heathrow Airport, Hounslow
Unit 2071, Gate level



wifi available

opening hours

  • Monday 4am - 10pm
  • Tuesday 4am - 10pm
  • Wednesday 4am - 10pm
  • Thursday 4am - 10pm
  • Friday 4am - 10pm
  • Saturday 4am - 10pm
  • Sunday 4am - 10pm
  • half price sale starts half an hour before close

itsu Heathrow Terminal: Sustainable by choice, ethical by nature

Asian-inspired food in a fusion of flavours crafted with fresh, ethically sourced, sustainable ingredients offers you a wholesome dining experience at itsu Heathrow Terminal 5. Enjoy fresh sushi, nutrition-forward rice & noodle bowls, steamed gyoza, bao buns, soups, and salads. One-third plant-based and most dishes under 500 [good] calories, our food is without culinary qualms. We welcome vegans and vegetarians to try our plant protein-rich dishes as well as accommodating to diets without dairy, gluten, and soy.

Flavour, texture, nutrition, and colour in balance

Omega 3-rich sashimi-grade Atlantic salmon from Norwegian fjords and Scotland is delivered fresh every day for our pristine sushi. Fresh chicken from ethical British farms is miso-marinated and chargrilled for our rice & noodle bowls. Our miso is made in the Nagano Valley from authentic herbs and spices. The bespoke veggie mix is seasonal and local. Our teriyaki is infused with fresh ginger, and the soy sauce is an ancient family recipe. itsu keeps the freshness intact and flavours bold & clean to create harmonious cuisine.


Does itsu do healthy options?

most of our Asian-inspired menu is under 500 [good] calories and packed with vitamins, fibre & protein. a third of our dishes are plant-based, and each itsu has its own kitchen making nutritious dishes which are steamed [never fried] and made on the spot, with responsibly sourced ingredients.

Do itsu do delivery?

yes! get fresh, delicious and healthy fast food delivered straight to your door. enjoy fresh Japanese sushi at home. vegetarian and vegan food options available.

How expensive is itsu?

the vast majority of our dishes cost under £7. half an hour before closing, all our sushi and salad is available at half price. we think this helps reduce waste as well as giving you a little treat at the end of the day.

Are itsu recruiting?

we’re so excited you want to join us. please look at the site here.

Does itsu have vegan food?

a third of our dishes are plant-based. we have an undeniable passion for beautiful tasting, convenient and healthy food. our range of varied dishes reinvent and revitalise traditional favourites using fresh, quality ingredients. it’s our mission to make everyone feel welcome at itsu.