yours and ours

crystal'rolls salad bowl

serves 2

prep time 35 mins

cook time 15 mins

start cooking


you will need

  • itsu veggie crystal'rolls
  • 200g rice 'noodles of choice
  • cucumber [sliced]
  • carrots [thin strips]
  • cabbage [shredded]
  • spring onion [sliced]
  • avocado [sliced]
  • red pepper [sliced]
  • pickles
  • mango [sliced]
  • 2 tbsp smooth peanut butter
  • 1/2 tbsp sriracha
  • 2 tsp honey
  • 1 tbsp soy sauce
  • 1 tsp sesame oil
  • juice of 1 lime
  • warm water
  • garnish: chopped nuts & sesame seeds

let's get cooking

  1. step 1

    pre-heat oven to 200 °C, gas mark 6

  2. step 2

    cook the noodles according to the pack instructions, drain & rinse with cold water. set aside. 

  3. step 3

    while the crystal 'rolls are cooking, add the peanut butter, sriricha, honey, soy sauce, lime juice & sesame oil [for the drizzle] to a medium bowl. add 1 tbsp of warm water & mix using a fork. repeat, adding small amounts of warm water until you reach a drizzable consistency. 

  4. step 4

    prepare your chosen vegetables. we used carrots, cucumber, avocado & spring onion. you can be creative & use up whatever scraps you have in your fridge; pickled vegetables, cabbage, red pepper & even mango or papaya would make great additions. 

  5. step 5

    once the crystal 'rolls are cooked, remove from the oven & allow to cool slightly before cutting in half. 

  6. step 6

    assemble your bowl: add in your noodles & top with the prepared veg. place the crystal 'rolls on top. drizzle with peanutbutter sauce & save the rest for dipping. garnish with toasted nuts & herbs. enjoy!