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  3. the tuna & salmon sashimi

the tuna & salmon sashimi

Sashimi platter with tuna, salmon, edamame, and pickled ginger in a black tray. Dr-Emma-GIF_1080-x-600px.gif the story

the tuna & salmon sashimi

a showcase of two sushi classics, sashimi is the purest expression of the craft of our fish pros. enjoy delicate slices of line-caught yellowfin tuna & omega-3 rich Atlantic salmon sashimi, with edamame, wasabi, pickled ginger & soy sauce.

212 kcal


allergens

All our dishes are prepared to detailed recipes, but we cannot guarantee our food is free from any ingredient or allergen due to different ingredients being handled in our open plan kitchens.

contains: gluten, fish, soya, mustard

may contain: sesame, crustaceans, molluscs

energy (kcal)
212
fat (g)
10.4
of which saturates (g)
1.6
protein (g)
23.6
carbohydrates (g)
3.7
of which sugars (g)
1.7
fibre (g)
5.4
salt (g)
1.55

Dr Emma says

"This dish is high in omega-3 fatty acids from the tuna and salmon. Omega-3s contribute to the normal function of the brain, and are best obtained through oily fish as part of a balanced diet - the UK Eatwell Guide recommends at least one portion of oily fish per week. This dish is also high in protein and a source of fibre. Research suggests that meals rich in protein and fibre are associated with improved satiety [the feeling of fullness after a meal]."

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