the super salmon light
the super salmon light
a dish for our salmon lovers featuring a taste of our three omega-3 rich classics. enjoy expertly sliced sashimi grade Atlantic salmon nigiri, salmon & vitamin e rich avocado maki rolled in furikake & salmon baby rolls.
421 kcal
allergens
All our dishes are prepared to detailed recipes, but we cannot guarantee our food is free from any ingredient or allergen due to different ingredients being handled in our open plan kitchens.
contains: gluten, sesame, fish, soya, mustard
may contain: nuts, peanuts, crustaceans
- energy (kcal)
- 421
- fat (g)
- 17.4
- of which saturates (g)
- 2.3
- protein (g)
- 17.4
- carbohydrates (g)
- 54.3
- of which sugars (g)
- 8.5
- fibre (g)
- 4.6
- salt (g)
- 2.91
Dr Emma says
"Salmon is rich in omega-3 fatty acids [DHA & EPA], which are essential for a healthy functioning brain and are best obtained through oily fish in our diet. Avocados are packed with antioxidants vitamin E and lutein, which may be associated with improved skin and eye health."
