Skip to Main Content
Skip to Footer
Go to the homepage
  • restaurants
    • health[ier] menu
    • find us
    • loyalty
    • catering
    • gift cards
  • grocery
    • products
    • where to buy
    • recipes
    • international
    • noodles worth loving
  • noodles worth loving
    • explore the range
    • quick ideas
    • where to buy
    • stock the range
  • careers
  • its'our story
    • ingredients
    • sustainability
    • youth kitchen
    • contact us
  • healthy soups
  • steamed gyoza
  • rice'bowls
  • hot noodles
  • sushi & salads
  • desserts & snacks
  • breakfast
  • hot & iced drinks
  • cold drinks
  • protein & fibre favourites
back
  • healthy soups
  • steamed gyoza
  • rice'bowls
  • hot noodles
  • sushi & salads
  • desserts & snacks
  • breakfast
  • hot & iced drinks
  • cold drinks
  • protein & fibre favourites
back
  1. home
  2. sushi & salads
  3. the salmon full house

the salmon full house

Black tray with salmon sashimi, salmon avocado sushi rolls, and a 'tastier recipe' label. Dr-Emma-GIF_1080-x-600px.gif the story

the salmon full house

a celebration of our omega-3 rich Atlantic salmon served in three classic Japanese styles. expertly sliced sashimi grade Atlantic salmon nigiri, salmon baby rolls in crisp nori and salmon & vitamin e rich avocado maki rolled in furikake.

549 kcal


allergens

All our dishes are prepared to detailed recipes, but we cannot guarantee our food is free from any ingredient or allergen due to different ingredients being handled in our open plan kitchens.

contains: gluten, sesame, fish, soya, mustard

may contain: nuts, peanuts, crustaceans

energy (kcal)
549
fat (g)
17.8
of which saturates (g)
3.1
protein (g)
22.4
carbohydrates (g)
68.4
of which sugars (g)
11.1
fibre (g)
5.8
salt (g)
2.86

Dr Emma says

"Salmon is rich in omega-3 fatty acids [DHA & EPA], which are essential for a healthy functioning brain and are best obtained through certain fish in our diet. Avocados are packed with antioxidants vitamin E and lutein, which may be associated with improved skin and eye health."

Dr Emma 3.png

learn more

Sign up for health[ier] offers, updates & more...

about
  • its’our story
  • jobs
  • find us
  • FAQ
  • franchising
  • Terms & Conditions
follow us
  • Facebook
  • X
  • Instagram
  • LinkedIn
health[ier] menu
  • rice'box salads & hot rice'bowls
  • sushi & salads
  • hot noodle'bowls & soups
  • steamed gyoza & bao
grocery
  • products
  • where to buy
  • recipes
  • international
  • noodles worth loving

  • Code of Conduct
  • Modern Slavery Statement
  • Blog
  • Privacy Policy
  • Gender Pay Gap Report
  • Sitemap
  • Your Privacy Choices
Copyright © 2026. itsu — All rights reserved.