the salmon & avo rolls
the salmon & avo rolls
our classic maki is packed with heart-healthy omega-3 salmon and nutrient-dense, fresh avocado. enjoy sashimi grade Atlantic salmon and avocado maki rolled in furikake, served with wasabi, pickled ginger & soy sauce.
303 kcal
allergens
All our dishes are prepared to detailed recipes, but we cannot guarantee our food is free from any ingredient or allergen due to different ingredients being handled in our open plan kitchens.
contains: gluten, sesame, fish, soya, mustard
may contain: nuts, peanuts, crustaceans
- energy (kcal)
- 303
- fat (g)
- 11
- of which saturates (g)
- 1.9
- protein (g)
- 10.4
- carbohydrates (g)
- 38.2
- of which sugars (g)
- 6.1
- fibre (g)
- 4.3
- salt (g)
- 2.41
Dr Emma says
"This dish contains healthy dietary fats from both the salmon and avocado. Salmon contains omega-3 fatty acids, including DHA, while avocado contains unsaturated fats. Dietary fats have a number of important roles in the body including helping the body absorb fat-soluble vitamins such as vitamin D, which is found in oily fish such as salmon."
