the festive bento
the festive bento
our festive edition of protein-rich favourites. line-caught yellowfin tuna tartare on a bed of wakame, salmon & avo maki, salmon nigiri, prawn nigiri, avo baby rolls, king prawns topped with sriracha mayo & chives for the ultimate festive sushi feast.
542 kcal
allergens
All our dishes are prepared to detailed recipes, but we cannot guarantee our food is free from any ingredient or allergen due to different ingredients being handled in our open plan kitchens.
contains: gluten, sesame, fish, crustaceans, eggs, soya, mustard
may contain: milk, nuts, peanuts, molluscs, celery, lupin
- energy (kcal)
- 542
- fat (g)
- 15.6
- of which saturates (g)
- 3.2
- protein (g)
- 26.6
- carbohydrates (g)
- 67
- of which sugars (g)
- 11.1
- fibre (g)
- 6.8
- salt (g)
- 1.64
Dr Emma says
‘'This festive bento is a source of protein, with salmon, tuna and prawns contributing to its protein content. Protein contributes to the growth and maintenance of muscle mass. This dish contains different forms of healthy fats, the avocado provides monounsaturated fats, while the salmon and tuna naturally contain omega-3 fatty acids.’'
