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  3. the California rolls

the California rolls

Six sushi rolls with avocado and pickled ginger in a black bento box. Dr-Emma-GIF_1080-x-600px.gif the story

the California rolls

our iconic California maki rolled in furikake for added goodness. handmade today with nutrient-dense, fresh avocado & served with pickled ginger, wasabi & soy sauce.

317 kcal


allergens

All our dishes are prepared to detailed recipes, but we cannot guarantee our food is free from any ingredient or allergen due to different ingredients being handled in our open plan kitchens.

contains: gluten, sesame, fish, crustaceans, eggs, soya, mustard

may contain: milk, nuts, peanuts, molluscs, celery, lupin

energy (kcal)
317
fat (g)
14.2
of which saturates (g)
2.1
protein (g)
5.6
carbohydrates (g)
37
of which sugars (g)
6.9
fibre (g)
4
salt (g)
3.23

Dr Emma says

"California rolls are sprinkled with sesame seeds which may have anti-inflammatory and antioxidant effects due to the presence of vitamin E and lignans. Avocados are packed with antioxidants vitamin E and lutein, which may be associated with improved skin and eye health."

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