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the best of itsu

Black tray with tuna, salmon nigiri, assorted sushi rolls, noodles, and 'tastier recipe' sticker. Dr-Emma-GIF_1080-x-600px.gif the story

the best of itsu

our signature collection of sushi favourites, freshly prepared here today. enjoy line-caught yellowfin tuna and sashimi grade Atlantic salmon, with prawn nigiri, salmon & avocado maki and California maki for a flavour-packed taste of Japan.

575 kcal


allergens

All our dishes are prepared to detailed recipes, but we cannot guarantee our food is free from any ingredient or allergen due to different ingredients being handled in our open plan kitchens.

contains: gluten, sesame, fish, crustaceans, eggs, soya, mustard

may contain: milk, nuts, peanuts, molluscs, celery, lupin

energy (kcal)
575
fat (g)
16.9
of which saturates (g)
2.8
protein (g)
22.3
carbohydrates (g)
75.8
of which sugars (g)
12.6
fibre (g)
6.5
salt (g)
4.39

Dr Emma says

"Tuna, salmon and prawns make this dish high in omega-3 fatty acids. Omega-3s contribute to normal brain function and are best obtained through oily fish as part of a balanced diet - the UK Eatwell Guide recommends at least one portion of oily fish per week. The dish is also a source of protein, and protein contributes to the maintenance of normal muscles and bones."

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