chargrilled chicken poké
chargrilled chicken poké
lean chargrilled chicken with teriyaki sauce, pickled carrots, fresh avocado & spinach, medley of greens & fresh herbs on sushi rice, topped with sesame seeds & sesame dressing
641 kcal
plant points
plant points are a handy way to encourage you to include a wide variety of plants in your diet. The good news... this dish is bursting with them. Learn more about plant points studies & gut health here.
allergens
All our dishes are prepared to detailed recipes, but we cannot guarantee our food is free from any ingredient or allergen due to different ingredients being handled in our open plan kitchens.
contains: gluten, sesame, soya
may contain: celery, mustard, sulphur dioxide
- energy (kcal)
- 641
- fat (g)
- 15.9
- of which saturates (g)
- 3.8
- protein (g)
- 29.7
- carbohydrates (g)
- 90.7
- of which sugars (g)
- 5.6
- fibre (g)
- 7.3
- salt (g)
- 3.63
- plant points
- 9
Dr Emma says
"Chicken is not only a source of protein which promotes satiety – the feeling of fullness after a meal but also contains an important micronutrient called tryptophan. Tryptophan is involved in production of serotonin and can support improved mood and brain health. Peas and red pepper in the G+G mix contain Vitamin C which supports the immune system to protect from and fight infections."
