king prawn miso soup
king prawn miso soup
Nagano Valley miso soup, 10 king prawns, magnesium packed wakame & tofu. For every miso sold we donate money to Youth Kitchen™. Youth Kitchen invests in nutrition education, funding classes, fresh ingredients & cooking equipment for children & young people across the UK.
101 kcal
plant points
plant points are a handy way to encourage you to include a wide variety of plants in your diet. This dish helps contribute to your weekly target of 30. Learn more about plant points studies & gut health here.
allergens
All our dishes are prepared to detailed recipes, but we cannot guarantee our food is free from any ingredient or allergen due to different ingredients being handled in our open plan kitchens.
contains: crustaceans, soya
may contain: sesame, molluscs, celery, mustard
- energy (kcal)
- 101
- fat (g)
- 1.8
- of which saturates (g)
- 0.3
- protein (g)
- 18
- carbohydrates (g)
- 4.7
- of which sugars (g)
- 1.4
- fibre (g)
- 1.8
- salt (g)
- 3.63
- plant points
- 2
Dr Emma says
"The king prawns in this soup contain essential micronutrients zinc and selenium which are essential for making DNA and thyroid hormones. Zinc is also important for a healthy functioning immune system and specifically has anti-viral properties which can help your body fight infections and protect you from catching a cold."
