Thai salmon curry
Thai salmon curry
omega-3 rich miso poached salmon, wholegrain brown rice, vitamin-packed greens & ginger, velvety Thai’spiced coconut sauce
780 kcal
allergens
All our dishes are prepared to detailed recipes, but we cannot guarantee our food is free from any ingredient or allergen due to different ingredients being handled in our open plan kitchens.
contains: sesame, fish, soya
may contain: milk, gluten, celery, mustard, sulphur dioxide
- energy (kcal)
- 780
- fat (g)
- 39.5
- of which saturates (g)
- 19.4
- protein (g)
- 30.2
- carbohydrates (g)
- 72.8
- of which sugars (g)
- 8
- fibre (g)
- 4.4
- salt (g)
- 5.46
Dr Emma says...
"This salmon curry contains micronutrients that can support a healthy brain and gut. Salmon is a great source of omega-3 fatty acids and brown rice provides B-vitamins, both of which support healthy brain function. The fibre in the bran layer of brown rice, along with this dish’s 12.25 plant points, supports a happy gut environment by feeding the gut microbes. Emerging research suggests a healthy gut is linked to a happy brain, and vice versa via the gut-brain axis."
