spicy chicken teriyaki
spicy chicken teriyaki
protein-packed chargrilled chicken, wholegrain brown rice, vitamin-packed greens & ginger, ssamjang chilli sauce & teriyaki sauce
609 kcal
allergens
All our dishes are prepared to detailed recipes, but we cannot guarantee our food is free from any ingredient or allergen due to different ingredients being handled in our open plan kitchens.
contains: gluten, sesame, soya, mustard
may contain: milk, celery, sulphur dioxide
- energy (kcal)
- 609
- fat (g)
- 17.4
- of which saturates (g)
- 1.7
- protein (g)
- 34.4
- carbohydrates (g)
- 88.2
- of which sugars (g)
- 21.2
- fibre (g)
- 3.7
- salt (g)
- 5.15
Dr Emma says
"Chicken is a good source of protein and also contains an essential amino acid [L-tryptophan] which our bodies convert into serotonin, an important hormone for mood regulation. Brown rice is full of fibre, the bran layer also contains calcium and magnesium which are vital for good musculoskeletal health; and zinc which supports the immune system. The greens and ginger mix provides plant diversity - this supports a diverse gut microbiome which has been associated with improved health outcomes."
