little grilled katsu chicken curry
little grilled katsu chicken curry
protein-packed chargrilled chicken, wholegrain brown rice, vitamin-packed greens & ginger, signature katsu curry sauce
428 kcal
allergens
All our dishes are prepared to detailed recipes, but we cannot guarantee our food is free from any ingredient or allergen due to different ingredients being handled in our open plan kitchens.
contains: gluten, sesame, fish, soya
may contain: milk, celery, mustard, sulphur dioxide
- energy (kcal)
- 428
- fat (g)
- 12.7
- of which saturates (g)
- 3.6
- protein (g)
- 21.6
- carbohydrates (g)
- 56.3
- of which sugars (g)
- 3.2
- fibre (g)
- 2.4
- salt (g)
- 3.74
Dr Emma says
"This bowl may be smaller in size, but still is a great source of protein thanks to the chicken and brown rice. Protein has been shown to increase satiety – the feeling of fullness at the end of a meal – which is important when opting for a smaller portion size while still regulating your appetite."
