healthy Korean BBQ chicken rice'bowl

Korean BBQ chicken

protein-packed chargrilled chicken in a smoky Korean BBQ sauce, served with gut-friendly fiery kimchi, wholegrain brown rice and vitamin-packed greens & ginger

577 kcal

allergens

All our dishes are prepared to detailed recipes, but we cannot guarantee our food is free from any ingredient or allergen due to different ingredients being handled in our open plan kitchens.

contains: gluten, sesame, soya

may contain: milk, celery, mustard, sulphur dioxide

energy (kcal): 577
fat (g): 13.7
of which saturates (g): 1.3
protein (g): 33.9
carbohydrates (g): 60.1
of which sugars (g): 15.9
fibre (g): 8.7
salt (g): 1.34

Dr Emma says

"This bowl combines chicken, muki beans and petit pois, making it high in protein. Protein contributes to the maintenance of normal muscles and bones. It also includes kimchi, a traditional Korean dish made from fermented vegetables. In addition to the greens and ginger mix, the kimchi adds to the variety of plant foods in this bowl. Research suggests that eating a greater diversity of plants may support a more diverse gut microbiome.''