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sweet chilli toasted cashews
sweet chilli toasted cashews
baked cashews with sweet chilli seasoning. a great source of fibre and protein
236 kcal
allergens
All our dishes are prepared to detailed recipes, but we cannot guarantee our food is free from any ingredient or allergen due to different ingredients being handled in our open plan kitchens.
contains: nuts
may contain: peanuts, sesame
- energy (kcal)
- 236
- fat (g)
- 17
- of which saturates (g)
- 3.4
- protein (g)
- 7.2
- carbohydrates (g)
- 12
- of which sugars (g)
- 2.9
- fibre (g)
- 1.2
- salt (g)
- 0.71
Dr Emma says
"Cashews contain important minerals, such as magnesium which is important for your bone health and zinc which supports the immune system. Cashews contain healthy fats (mono- and poly-unsaturated fats), which support good cardiovascular health and lower cholesterol."
