angelic almonds
angelic almonds
crunchy almonds coated in salted dark chocolate, matcha white chocolate, raspberry white chocolate and coconut white chocolate. a great source of fibre
261 kcal
plant points
plant points are a handy way to encourage you to include a wide variety of plants in your diet. This dish helps contribute to your weekly target of 30. Learn more about plant points studies and gut health here.
allergens
All our dishes are prepared to detailed recipes, but we cannot guarantee our food is free from any ingredient or allergen due to different ingredients being handled in our open plan kitchens.
contains: milk, nuts, soya
may contain: gluten, peanuts, sesame, egg, celery, mustard, sulphur dioxide
- energy (kcal)
- 261
- fat (g)
- 19
- of which saturates (g)
- 6.8
- protein (g)
- 5.4
- carbohydrates (g)
- 15
- of which sugars (g)
- 15
- fibre (g)
- 2.1
- salt (g)
- 0.13
- plant points
- 1.75
Dr Emma says
"This snack has a balance of protein and fibre while also satisfying a sugar craving. Almonds are gut healthy and the fibre in almonds can help with regular bowel movements. A high fibre diet can also help to regulate blood sugar levels. Studies suggest that eating nuts regularly is associated with better health outcomes such as reduced risk of cardiovascular disease."
