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lemon baked pistachios
lemon baked pistachios
baked pistachio in shell with salt & lemon flavour
233 kcal
allergens
All our dishes are prepared to detailed recipes, but we cannot guarantee our food is free from any ingredient or allergen due to different ingredients being handled in our open plan kitchens.
contains: nuts
may contain: peanuts, sesame
- energy (kcal)
- 233
- fat (g)
- 19
- of which saturates (g)
- 2.4
- protein (g)
- 10
- carbohydrates (g)
- 2.2
- of which sugars (g)
- 2.2
- fibre (g)
- 6.8
- salt (g)
- 1.35
Dr Emma says
"Regularly consuming nuts, such as pistachios, has been shown to reduce the risk of cardiovascular disease and improve cholesterol levels thanks to the mono and poly-unsaturated fat content of nuts. Pistachios are also rich in fibre which makes them a gut-healthy snack by supporting regular bowel movements and a diverse gut microbiome"
