bean'good
bean'good
a good-for-you variety of salted broad beans, salted edamame, soya beans and black soya beans. a great source of fibre and protein
144 kcal
allergens
Every attempt has been made to ensure that there has been no cross-contamination of allergens in our kitchens, but we cannot 100% guarantee that this has not occurred.
contains: soya
may contain: milk, gluten, nuts, peanuts, sesame, egg, celery, mustard, sulphur dioxide
- energy (kcal)
- 144
- fat (g)
- 6.3
- of which saturates (g)
- 1
- protein (g)
- 12
- carbohydrates (g)
- 7
- of which sugars (g)
- 1.6
- fibre (g)
- 6.7
- salt (g)
- 0.44
Dr Emma says
"The beans in this gut healthy snack are high in fibre and will help you reach the target of 30g of fibre per day in adults. Fibre is a source of fuel for the bacteria in your gut, and vital for a healthy gut. Beans are also a particularly satiating food (the feeling of fullness after a meal), so these beans may be the perfect snack until your next meal."
