bean'good
bean'good
a good-for-you variety of salted broad beans, salted edamame, soya beans and black soya beans. a great source of fibre and protein
144 kcal
plant points
plant points are a handy way to encourage you to include a wide variety of plants in your diet. This dish helps contribute to your weekly target of 30. Learn more about plant points studies and gut health here.
allergens
All our dishes are prepared to detailed recipes, but we cannot guarantee our food is free from any ingredient or allergen due to different ingredients being handled in our open plan kitchens.
contains: soya
may contain: milk, gluten, nuts, peanuts, sesame, egg, celery, mustard, sulphur dioxide
- energy (kcal)
- 144
- fat (g)
- 6.3
- of which saturates (g)
- 1
- protein (g)
- 12
- carbohydrates (g)
- 7
- of which sugars (g)
- 1.6
- fibre (g)
- 6.7
- salt (g)
- 0.44
- plant points
- 2
Dr Emma says
"The beans in this gut healthy snack are high in fibre and will help you reach the target of 30g of fibre per day in adults. Fibre is a source of fuel for the bacteria in your gut, and vital for a healthy gut. Beans are also a particularly satiating food (the feeling of fullness after a meal), so these beans may be the perfect snack until your next meal."
