Skip to Main Content
Skip to Footer
Go to the homepage
  • restaurants
    • health[ier] menu
    • find us
    • loyalty
    • catering
    • gift cards
  • grocery
    • products
    • where to buy
    • recipes
    • international
  • careers
  • its'our story
    • ingredients
    • sustainability
    • youth kitchen
    • contact us
  • gyoza & bao
  • frozen
  • noodle cups
  • chilled & to-go
  • noodles & broths
  • ingredients
  • snacks
  • drinks
back
  • gyoza & bao
  • frozen
  • noodle cups
  • chilled & to-go
  • noodles & broths
  • ingredients
  • snacks
  • drinks
back
  1. home
  2. grocery
  3. gyoza & bao
  4. classic prawn gyoza

classic prawn gyoza

  • frozen
classic-prawn_gyoza_website_product.png the story

classic prawn gyoza

240g

Quick and versatile, these restaurant-quality dumplings are easy to prepare and can be enjoyed in hundreds of dishes… little parcels of joy brimming with Asian flavours.

169kcal (707kJ) per serving


allergens

We have taken care to ensure the information on our webpages is accurate, however product recipes may be changed and developed. Please ensure you always check the packaging before consuming our products for the most accurate product information.

contains: crustaceans, fish, sesame, soya, wheat (gluten), egg

may contain: molluscs, celery

nutrition

Typical nutritional values per: 100g (5 gyoza)

energy (kJ)
707
energy (kcal)
169
fat (g)
6.2
of which saturates (g)
0.62
protein (g)
5.8
carbohydrates (g)
21
of which sugars (g)
1.7
fibre (g)
2.3
salt (g)
1.1

Cooking Instructions [from frozen]

for 5 gyoza

 

steam [recommended]

  • Place colander/sieve above pan of boiling water.
  • Place gyoza in colander/ sieve, cover with any lid & steam for 8 mins.

 

pan cook [authentic Japanese style] 

  • Pre-heat pan with 1 tsp of oil on low/medium heat.
  • Add gyoza & cook for 5 mins.
  • Carefully add 4 tbsp of cold water, cover with any lid & cook for another 5 mins until all the water evaporates. 

microwave

  • Place gyoza in microwaveable bowl & add 3 tbsp of cold water.
  • Cover with microwaveable clingfilm, pierce & microwave for 2 ½ mins on full power [750W / 900W]. 
  • Leave to stand for 1 min then drain.

  

serve & enjoy 

For guidance only, cooking appliances will vary. Please ensure gyoza are cooked until piping hot.  Do not re-heat once cooked.

dumpling no.74

We like to nick name our gyoza by their recipe numbers. For example, our chicken gyoza is affectionately known as ‘chicken dumpling no.74‘. The 73 recipes that came before it were delicious, but it took 74 versions to crack it. We keep updating our recipes, always trying to improve them & find that perfect balance in taste & texture. At the time of writing our gyoza master, Katherine, is working on ‘veg dumpling no.87‘, with Korean ssamjang for added depth & flavour.

available from the following retailers

view products on Waitrose waitrose_and_partners_logo_357dda23aa.svg
view products on Tesco tesco_logo_9bb9d59545.svg
view products on Sainsbury's sainsburys_logo_44aa616c6b.svg
view products on ASDA asda_logo_9e7a93badd.svg
view products on Whole Foods whole_foods_market_logo_5cc83c9e7c.svg
view products on Booths booths_logo_8428d7f59d.svg

Sign up for health[ier] offers, updates & more...

about
  • its’our story
  • jobs
  • find us
  • FAQ
  • franchising
  • Terms & Conditions
follow us
  • Facebook
  • Twitter
  • Instagram
  • LinkedIn
health[ier] menu
  • rice'box salads & hot rice'bowls
  • sushi & salads
  • hot noodle'bowls & soups
  • steamed gyoza & bao
grocery
  • products
  • where to buy
  • recipes
  • international

  • Modern Slavery Statement
  • Blog
  • Privacy Policy
  • Gender Pay Gap Report
  • Sitemap
  • Your Privacy Choices
Copyright © 2025. itsu — All rights reserved.