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smoked salmon & avo egg'pot
smoked salmon & avo egg'pot
soft poached egg, omega-3 rich smoked salmon, with miso-marinated wilted spinach & fresh avocado, topped with toasted pumpkin & sunflower seeds
208 kcal
plant points
plant points are a handy way to encourage you to include a wide variety of plants in your diet. This dish helps contribute to your weekly target of 30. Learn more about plant points studies and gut health here.
allergens
All our dishes are prepared to detailed recipes, but we cannot guarantee our food is free from any ingredient or allergen due to different ingredients being handled in our open plan kitchens.
contains: fish, egg, soya
may contain: sesame, celery, mustard
- energy (kcal)
- 208
- fat (g)
- 15.2
- of which saturates (g)
- 3.7
- protein (g)
- 14.9
- carbohydrates (g)
- 4.6
- of which sugars (g)
- 0.8
- fibre (g)
- 2.9
- salt (g)
- 0.38
- plant points
- 5.25