Itsu butterflyloader

Spital Square 30

Spital Square 30


30 Spital Square
Unit 1
E1 6DX



wifi available

Liverpool Street

available delivery options

opening hours

  • Monday 11am - 9pm
  • Tuesday 11am - 9pm
  • Wednesday 11am - 9pm
  • Thursday 11am - 9pm
  • Friday 11am - 9pm
  • Saturday 11am - 8pm
  • Sunday 11am - 7pm
  • half price sale starts half an hour before close
  • -
  • 19th September 11am - 9pm

itsu Spital Square

When you are hungry for Japanese and Asian-inspired food, step into itsu Spital Square for heartwarming service and a tasty menu with most items under 500 [good] calories. We prepare each dish and box in-store every day with fresh, sustainable ingredients sourced ethically from across the globe. Our pristine sushi, pots of rice and noodles, steamed gyoza & bao ‘buns, soups, salads, and sweet treats are made with the highest quality ingredients.


How our food transforms fast-casual dining

Nature’s most prized sashimi-grade fish curates our sushi dishes. We source our salmon from the Norwegian fjords and Scotland. Fish ‘pros at our sushi restaurant Spittal Square prepare each piece of sushi, sashimi, nigiri, and maki roll with the kind of precision only sashimi masters possess.


We use whole grain brown rice grown and milled in Spain cooked under the watchful eyes of rice‘pros above 90C and at an exact 4.5pH level for optimum consistency. The bespoke vegetable mix is steamed, and we always opt for peak seasonal flavour. We never use frozen chicken and always procure from British farms with a credible welfare policy. The nutrient-rich traditional nori comes directly from South East Asia. A third of our Spital Square menu is plant-based –  and dairy-free, gluten-free, and soy-free dishes are also available. Discover our sushi party platters and wholesome meals by ordering Japanese takeaway Spital Square from itsu.


Does itsu do healthy options?

most of our Asian-inspired menu is under 500 [good] calories and packed with vitamins, fibre & protein. a third of our dishes are plant-based, and each itsu has its own kitchen making nutritious dishes which are steamed [never fried] and made on the spot, with responsibly sourced ingredients.

Do itsu do delivery?

yes! get fresh, delicious and healthy fast food delivered straight to your door. enjoy fresh Japanese sushi at home. vegetarian and vegan food options available.

How expensive is itsu?

the vast majority of our dishes cost under £7. half an hour before closing, all our sushi and salad is available at half price. we think this helps reduce waste as well as giving you a little treat at the end of the day.

Are itsu recruiting?

we’re so excited you want to join us. please look at the site here.

Does itsu have vegan food?

a third of our dishes are plant-based. we have an undeniable passion for beautiful tasting, convenient and healthy food. our range of varied dishes reinvent and revitalise traditional favourites using fresh, quality ingredients. it’s our mission to make everyone feel welcome at itsu.