teriyaki cooking sauce
112 / 223 kcal
yours and ours
salmon glow’bowl with [3] skin-loving sides
you will need
- ***teriyaki salmon***
- 1 salmon fillet, skin on
- 3 tbsp itsu teriyaki cooking sauce
- 1 clove garlic, minced
- ½ tbsp coriander, finely chopped
- small drizzle of oil
- ***carrot ribbon salad***
- 2 large carrots, peeled into ribbons
- 1 clove garlic, grated
- ½ tbsp sesame oil
- 1 tbsp sesame seeds
- 2 tbsp soy sauce
- 2 tbsp mirin
- ***edamame salad***
- ½ cup cooked edamame beans
- ½ cucumber, sliced
- 1 spring onion, chopped
- 1 tbsp mayonnaise
- ½ sachet itsu miso'easy traditional
- 1 tsp sesame oil
- 1 tsp sesame seeds
- ***quick-pickled onions***
- 1 red onion, thinly sliced
- white wine vinegar, enough to cover
- ***base***
- 150g cooked quinoa
- ***topping***
- avocado slices
- itsu crispy seaweed thins sweet soy & sea salt
let's get cooking
step 1
Put the sliced red onion into a clean jar and cover with white wine vinegar. Shake gently and set aside.
step 2
Mix the carrot ribbons with garlic, sesame oil, sesame seeds, soy sauce and mirin. Toss well so everything is evenly coated and leave to sit.
step 3
In a bowl, mix mayonnaise, itsu miso'easy traditional and sesame oil until smooth. Add the edamame, cucumber and spring onion, then mix to combine. Finish with sesame seeds.
step 4
Heat a non-stick pan over medium-high heat with a small drizzle of oil. Season the salmon with the garlic and coriander, then place skin-side down. Cook for 4–5 minutes until the skin is crisp, then flip and cook for another 2 minutes.
step 5
Push the salmon to one side of the pan and add the itsu teriyaki cooking sauce. Let it bubble and thicken slightly, spooning it over the salmon until glossy and coated.
step 6
Serve quinoa in a bowl. Add the salmon, then arrange the carrot salad, edamame mix and pickled onions. Spoon over any remaining glaze from the pan. Finish with slices of freshly cut avocado and itsu crispy seaweed thins sweet soy & sea salt.
A fresh teriyaki salmon bowl with crunchy vegetables, creamy edamame miso salad and quick-pickled onions. Healthy, nutritious and full of texture.