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rooibos
rooibos
rooibos leaf'tea
2 kcal
plant points
plant points are a handy way to encourage you to include a wide variety of plants in your diet. This dish helps contribute to your weekly target of 30. Learn more about plant points studies and gut health here.
allergens
All our dishes are prepared to detailed recipes, but we cannot guarantee our food is free from any ingredient or allergen due to different ingredients being handled in our open plan kitchens.
- energy (kcal)
- 2
- fat (g)
- 0
- of which saturates (g)
- 0
- protein (g)
- 0
- carbohydrates (g)
- 0.4
- of which sugars (g)
- 0
- fibre (g)
- 0
- salt (g)
- 0
- plant points
- 0.25
Dr Emma says
"Rooibos tea is naturally caffeine-free so is great for the afternoon slump, without impacting sleep. It is rich in polyphenol aspalathin [a flavonoid], which has antioxidant effects on the human body."
