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  4. chicken & spring onion gyoza

chicken & spring onion gyoza

chicken-gyoza_8_website_product.jpg Dr-Emma-GIF_1080-x-600px.gif the story

chicken & spring onion gyoza

steamed signature chicken & spring onion dumplings with dipping sauce

251 kcal

5_plant_points.png

plant points

plant points are a handy way to encourage you to include a wide variety of plants in your diet. This dish helps contribute to your weekly target of 30. Learn more about plant points studies and gut health here.

allergens

All our dishes are prepared to detailed recipes, but we cannot guarantee our food is free from any ingredient or allergen due to different ingredients being handled in our open plan kitchens.

contains: gluten, sesame, soya

may contain: fish, crustaceans, molluscs, egg, mustard, sulphur dioxide

energy (kcal)
251
fat (g)
7
of which saturates (g)
1.9
protein (g)
13.2
carbohydrates (g)
32.6
of which sugars (g)
4
fibre (g)
2.1
salt (g)
1.3
plant points
5

Dr Emma says

"Steaming is a great way of locking in the nutrients in vegetables when cooking and because these delicious gyoza have 6 different vegetables that means eating a huge variety of micronutrients in one bite!"

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