Itsu butterflyloader

no meat Mondays

416 kcal

product description

beechwood smoked organic tofu with a teriyaki glaze, sushi rice, broccoli, avocado, edamame, red pepper, spinach, lightly pickled carrot and seeds with spicy sesame dressing

its'good for you

high in calcium the tofu contains 36% [287mg] of your daily reference intake, which is needed for the maintenance of normal bones

the green vegetables are high in vitamin B6, containing 40% [5.7.mg] of your daily reference intake, which supports normal cognitive function

the avocado contains 0.5mg of vitamin B6, 39% of your daily reference intake which contributing to the reduction of tiredness and fatigue

nutrition

calories

416 kcal

fat total

13.3 g

fat saturated

2.1 g

protein

25.3 g

carbs

38.2 g

sugars

2.1 g

fibre

18.2 g

salt

3.4 g

nutritional values are based on our recipes however each dish is made by hand every day so this can vary. we do not include optional condiments as we found in most instances customers only use half the portion, see our sauce matrix for more detail.

allergens

gluten, soya, mustard, sesame

may contain

egg, peanuts, dairy, nuts, celery, sulphur dioxide

if you require a detailed ingredient list, please contact us

‘may contain’ means that there might be cross contamination of this allergen at one of our suppliers, this is because they handle it elsewhere in their facility.

please remember everything is prepared fresh on the spot in our open plan kitchens which handle all 14 allergens so we cannot guarantee there is no cross contamination. recipes can also change from time to time so please always check for updates.