chicken teriyaki on a bed
481 + 42 [optional dressing] kcal
product description
lean grilled British chicken with nutrient-rich vegetable salad, sushi rice [cooked freshly here in itsu] with teriyaki sauce & sesame seeds
its'good for you
high in vitamin B12 the chicken contains 28% [0.7mcg] of your daily reference intake, which helps to ward off tiredness and fatigue
the chicken is also a good source of iron with 39% [5.47mg] of your reference daily intake, which supports regular cognitive function
contains peas which have 222mcg of folate, 111% of your daily reference intake which contributes to normal psychological function
nutrition
calories
481 + 42 [optional dressing] kcal
fat total
10.2 g
fat saturated
1.9 g
protein
23.3 g
carbs
73.0 g
sugars
6.2 g
fibre
1.7 g
salt
2.87 g
nutritional values are based on our recipes however each dish is made by hand every day so this can vary. we do not include optional condiments as we found in most instances customers only use half the portion, see our sauce matrix for more detail.
