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chicken teriyaki on a bed

408 kcal

product description

lean grilled British chicken with nutrient rich vegetable salad, sushi rice [cooked freshly here in itsu] with teriyaki sauce & sesame seeds

its'good for you

high in vitamin B12 the chicken contains 28% [0.7mcg] of your daily reference intake, which helps to ward off tiredness and fatigue

the chicken is also a good source of iron with 39% [5.47mg] of your reference daily intake, which supports regular cognitive function

contains peas which have 222mcg of folate, 111% of your daily reference intake which contributes to normal psychological function

nutrition

calories

408 kcal

fat total

6.6 g

fat saturated

1.5 g

protein

22.7 g

carbs

62.1 g

sugars

11 g

fibre

4.4 g

salt

3.34 g

nutritional values are based on our recipes however each dish is made by hand every day so this can vary. we do not include optional condiments as we found in most instances customers only use half the portion, see our sauce matrix for more detail.

allergens

gluten, fish, soya, mustard, sesame, sulphur dioxide

may contain

peanuts, nuts, celery

if you require a detailed ingredient list, please contact us

‘may contain’ means that there might be cross contamination of this allergen at one of our suppliers, this is because they handle it elsewhere in their facility.

please remember everything is prepared fresh on the spot in our open plan kitchens which handle all 14 allergens so we cannot guarantee there is no cross contamination. recipes can also change from time to time so please always check for updates.