chunky slices of chargilled chicken [British], fresh green leek, edamame, light & low-fat crystal noodles, fragrant chicken broth
crystal noodles, chargrilled chicken [British], dash of Greek yoghurt, kombu, edamame & shaved green leek in a curried chicken soup
crystal noodles, chargrilled chicken [British], velvety coconut milk, edamame and shaved green leek in a hearty Thai chicken soup
a delicious "glory burger"(v) [roast veg, chickpea, toasted peanuts & Thai seasoning] with sesame crust crowned by a runny poached egg, baby spinach, green leek, petit pois, muki beans, brown & red rice, Thai sauce
chargrilled chicken [British], brown & red rice, green leek, ginger, petit pois, teriyaki sauce
chargrilled chicken [British], brown & red rice, wilted baby spinach, green leek, muki beans, ginger, petit pois, fragrant Thai sauce & a dash of velvety coconut milk
silken tofu, wakame & shaved green leek in a veggie miso broth
harusame noodles, shaved green leek, wakame, tofu & 2 vegetable gyoza dumplings in a veggie miso broth
chargrilled chicken [British], in hearty miso soup, low GI brown & red savoury rice, green leek, toasted seeds & ginger
aromatic duck in miso soup, low GI brown & savoury rice, kombu, ginger, citrus and shaved leek
5 vegetable gyoza, udon noodles, toasted seeds, green leek, edamame & a dash of coconut milk in a vegetable broth
Chargrilled chicken [British], udon noodles, green leek & edamame in a fragrant chicken broth
Chargrilled chicken [British], udon noodles, green leek & edamame in a lively gochujang chicken broth
9 hot gyoza dumplings [savoury leek, carrot, green onion], delicious teriyaki ginger dipping sauce
chargrilled chicken, brown & red rice, baby spinach, green leek, edamame beans, red ginger, petit pois, fragrant thai sauce & a Korean BBQ chilli sauce
[selected stores only]
You're never too old for pick 'n mix and we've chosen all the best bits... nutrient-rich almonds and sweet super fruit goji berries. With three different kinds of almonds, our mix is a great source of protein, keeping your energy levels high; this is why our pick 'n mix is the perfect pick-me-up.
Our wasabi peas are crunchy little firecrackers and now tastier than ever with a new and improved recipe. Wasabi peas are a good source of vitamin B9 to give your immune system the support it needs. Wasabi is also known as `Japanese horseradish´. Its versatility as an ingredient and condiment has been recognised in Japan for years, making it the perfect seasoning.
Sweet tooth? Our mango mungo has the satisfying sweetness of candy but with no added sugar. Mango is a good source of vitamin A, which leaves your skin glowing and is apparently good for strong eyesight. Our mango slices have been dried in 100% sunshine to release their natural sweetness. -
itsu's honey cashews have been a favourite for years. Now with a lighter honey glaze, they contain 20% less sugar. Cashews are a naturally good source of zinc and magnesium to give your hair, skin and nails the nutrients they need. Our 100% natural honey coating has the perfect balance of flavour and sweetness.
The Californian craze for chocolate edamame is here to stay. Roasted and then coated in chocolate, edamame are a great source of fibre and soya protein. With less fat than chocolate covered peanuts, they make the perfect snack when your chocolate cravings kick in.